General information

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What is coaching?

Coaching is a powerful, supportive relationship that helps you create real transformation in your life and relationships. It’s not about fixing you — it’s about helping you return to the truth of who you are, so you can live, love, and lead more freely and fully.

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What types of coaching do you offer?
I offer 1:1 coaching for women, couples coaching, and bespoke transformational support that blends relationship guidance with deep inner work — including emotional mastery, feminine-masculine polarity, trauma-informed healing, and nervous system regulation.

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Services and Process

 

How does the coaching process work?
We begin with a discovery call to explore your needs and goals. If it’s a match, we co-create a journey together. Most clients meet with me weekly or biweekly, building deep momentum across 3–6 months.

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What can I expect during a coaching session?

Each session is personalised. Whether you’re navigating relationship challenges, breaking long-held patterns, or learning how to express yourself more openly in love, you'll receive grounded, proven tools, emotional insight, and practical support tailored to your journey.

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How long does a coaching engagement last?

The length varies. Some women come for a 3-month deep dive; others stay longer as they integrate love and life changes. Couples often see results after just a few sessions but continue for sustained transformation.

 

What payment methods do you accept?
I accept debit/credit cards, bank transfers, and PayPal.

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Qualifications and Experience

 

What are your qualifications?

I’m a certified Integral Relationship Professional Practitioner and Group Facilitator. My work is rooted in a unique blend of relational frameworks, embodiment, and emotional mastery.

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I’ve supported many women and couples in building more conscious, emotionally connected relationships and I bring deep training in polarity dynamics, nervous system repair, and the inner architecture of healthy love — which creates powerful results, even in long-standing patterns.

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My approach draws on a fusion of psychological and spiritual tools — including boundary work, conflict repair, emotional communication, inner child integration, and masculine/feminine polarity. Everything I offer is grounded in helping you embody love, connection, and truth in your real life.

 

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How do I know if coaching is right for me?
If you’re feeling stuck, disconnected, or longing for more in love, this work is for you. Whether you’re a woman navigating dating, a couple facing communication issues, or someone ready to meet themselves more deeply — I meet you where you are.

 

Confidentiality and Privacy

Is coaching confidential?

Absolutely. I adhere to a strict code of ethics, and everything you share is kept 100% private and sacred.

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Other Concerns

I’m too busy to do coaching.

Think of coaching as sharpening your axe. Taking time for reflection and guidance can make you more effective and free you from the endless cycle of urgency. Coaching helps you focus on what truly matters, allowing you to achieve more with less stress.

 

My personal situation is too complicated. I'm not sure coaching will help.

Every client's journey is unique, and the tools and frameworks I use are flexible and deeply effective. I help you navigate even the most complex relationship dynamics or inner blocks with clarity and grounded guidance — whether you're working through emotional reactivity, disconnection, or a desire to feel more seen and understood in love.

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I really want to do this work with my husband, but he doesn’t want to get on board.

It’s common for one partner to feel more ready than the other. But relational healing doesn’t have to begin together — it often starts with one person leading the way. Through 1:1 coaching, we’ll focus on your own growth, clarity, and relational patterns. When one partner shifts, the dynamic shifts. Over time, this creates an opening for connection, deeper intimacy, and shared growth — even if your partner isn’t ready just yet.

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Can you still help me if I'm not currently in a relationship?

Absolutely. This work isn’t just for those in a relationship — it’s for anyone who wants to deepen their emotional integrity, heal old relational patterns, and return to their true self.

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Whether you're actively dating, taking a break from love, or have no desire to find a partner right now, this is about becoming more whole, grounded, and emotionally available — for yourself first. From that place, your relationships can evolve in a way that actually feels good.

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I’ve tried therapy before — how is this different?

While therapy often focuses on healing the past, this coaching work blends psychological tools, relational insight, and embodied practice to create present-moment breakthroughs in how you relate to yourself and others. It’s future-focused, emotionally grounded, and highly practical.

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